• margs & gin
  • athleisure & yoga pants
  • pizza & pasta
  • judgment & negativity
  • espresso & champagne
  • scarves & heels
  • frites & ketchup
  • genuinely nice people & cats

Sharing the art of the shift within, with a side of sass.

It’s always been about what’s going on inside. It shouldn’t have taken me so long to figure that out. After all, I first claimed my spot here on the web sharing original recipes and my signature Smart Nutrition Backed by Science after I restored my health – from the inside – using only food after a diagnosis of celiac disease and multiple food allergies. That ended 25 years of chronic pain and illness and life got so much better!

But the body isn’t the only thing that needs work within. Acting on this idea, when I finally figured it out, caused an incredible shift in my life!

A few years ago when life became so surprisingly delicious, people who know me started asking questions like “what the heck is your secret?” and “how are you living this life??”

It’s no secret: I have more “pinch me” moments than not. But there’s no secret to how I created this charmed life and I’m going to prove it to you. In fact, I’m here to show you exactly how to craft your own.

For me, it all started with a single question. Once I answered (honestly), the magic started to happen and it hasn’t stopped.

It’s not about luck, money or anyone except Y-O-U, so if you’re ready to create the life you know you deserve, let’s get to it!

Learn more about the Productive Slow Living Project and what sustains me: Food – Health/Nutrition – Travel

PS – don’t worry, you don’t need to be domestic or crafty to pull this off – I’m not!


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