Since 2009, I’ve been sharing family favorite gluten-free recipes, my best tips for successful gluten-free baking and insight into creating a life free from allergens. Just like in the beginning, my approach continues to be one that keeps food simple, nutritious, affordable and fun!

Gluten-Free Smoked Mozzarella Pasta Salad for Meatless Monday

This Gluten-Free Smoked Mozzarella Pasta Salad for Meatless Monday is a copycat of Whole Foods Market's smoked mozzarella pasta salad and my pasta-loving daughters say it's even better than the original! It's more affordable to make your own, too, even considering the...

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Hamilton Beach Rice & Hot Cereal Cooker

Hamilton Beach provided product in exchange for this review; however, all opinions are my own. Have you ever had rice from one of those large rice steamers you see in restaurants or at some food bars in large grocery stores? It’s the fluffiest rice ever! I always...

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Is “Nitrate-Free” Bacon Fooling You?

Remember when bacon was just bacon? Now bacon is bacon with adjectives. It must be: nitrate-free nitrite-free uncured all-natural Some folks want to see “paleo” or “Whole30 approved" on the label, too. I get it. I admit, being the health-conscious savvy shopper that I...

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Meatless Monday: Pressure Cooker Kitchari

Indian, Persian and African cuisines are my favorites. Their tantalizing spice combinations create magic from everyday ingredients like rice, beans and vegetables. So many of my meatless meals are inspired by dishes from distant lands I hope to some day visit. Today,...

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Meatless Monday: Greek Village Salad

The key to managing our health with foods is listening to our body. I discuss this in my article on intermittent fasting. Following my own natural eating pattern led me from veganism in my teens and 20s to vegetarianism in my 30s. If you follow me on Instagram, you...

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Gluten Free Vegan Red Cabbage Barbecue {Cabbage ‘Q}

Before I'm run out of my beloved South for sharing Gluten Free Vegan Red Cabbage Barbecue {Cabbage 'Q}, let me ease your mind. I know my 'Q. Ask my Southern Gentleman, Dreamy. He'll tell you my passion for rubbed, smoked, basted and grilled meat runs deep. I have...

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Gluten Free Dairy Free Shrimp Alfredo

I usually make this recipe for gluten-free, Gluten Free Dairy Free Shrimp Alfredo as written for my family, but feel free to change it up and omit the shrimp, use chicken or no animal protein at all. The sauce is the real star of the show here, and whatever you do...

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