This is a sponsored post, with featured clothing provided by prAna. All opinions are my own. We talk a lot about our food, asking questions about how it’s grown, harvested and prepared. We want to know the impact those processes make on the earth. Don’t you...read more
HEALTH & NUTRITION
With a strong research background, my signature Smart Nutrition Backed by Science approach to wellness sets me apart. I respect you enough to share only facts about health and nutrition so that you can make the best decision for your unique situation.
This post is sponsored by Alcon and SheKnows Media. Do you have issues with dry eye? It’s no surprise that it’s an issue for me considering I spend hours in front of my computer each day writing. My “escape” from the screen involves getting outside daily for a walk,...read more
This post is sponsored by Prolaris. As always, I only share information that I believe in and that I feel will benefit you and your family. Did you know that according to the U.S. Department of Labor, women make 80 percent of family health care decisions in the...read more