The plan is based on real food and practical fact-based nutrition information and it won’t leave you hungry.

This 40-page eBook Includes:

  • An introduction  and plan overview
  • A detailed guide to the plan with thorough explanations about each aspect (sugar, carbs, fat, probiotics, exercise, hydration, and more)
  • Info on proteins, serving size, condiments, slimming veggies and more!
  • Shopping list for pantry ingredients
  • Meal Plan
  • How to Plan and Prep
  • 10 NEW Recipes
  • A list of 25 recipes from The Big Book of Gluten Free Cooking that I use on 15 Days to Fit for my family and there are many, many more in the book that fit this plan!

This is a digital eBook in PDF format. Once you purchase, it is an automatic download. You will also receive a confirmation email with your download link. Please save the eBook to your computer or other device for forever keeping. Download links will not be re-issued.